Living in China as a Foreigner - An Honest Review

DISCLAIMER: If you work for the government of China and are reporting this blog as not following China's Communist Party Philosophy. I would like to sincerely apologize. In my country, It is legal to report my subjective opinion and publish it without consequences. Thank you!


I haven't written anything for awhile now and that was mostly due to the fact that I have moved to China in order to become a "Native Speaker/Teacher" which is a very desirable job opening here in china. China is very different from the west and describing the various differences in just a few paragraphs wouldn't do it justice.

Communism is a failed western concept that China tries hard to show in a different light.

I want to start by giving an honest background of how i got to work there in the first place. A long long time ago, my life was boring, i got bored of my girlfriend, my job, my friends and pretty much everything around me. I have always blamed movies and video games for building an innate sense of adventure in me which cause me to never be able to remain in one place. I could try to fight it, but it would only lead to depression, alcoholism and occasional marijuana consumption. So my sense of adventure took over and I got my paperwork ready to join the Middle Kingdom's workforce (What the chinese call China).

They provided me with free accomodation and a decent salary (about 2000$ US salary + free appartement). The reason 2000$ is a decent salary is because China is dirt cheap. We are talking eating at restaurants 5 times a day for less than 10$. Anyways, I arrived and got welcomed to work at this school called "Spotlight International English". Upon arrival, i was greeted by the staff and thats where i started analyzing the essence of China. Im just going to enumerate, because the list would be too long.

In China, everything is shrouded in mystery. Mystical or Non-Sense!

The Good Things:

- If you need some change in your life. China is 95% different. Its like literally joining an Alien race for a few years. After awhile you get used to it.

- An interesting language with symbolic characters. So many dialects and ways to pronounce. It feels like china is a jungle language without any grammar rules. Everyone speaks as if they learned from cavemen. You rarely find someone with good clear mandarin. Your Chinese could be fluent, and you will still have problems understand certain people. Chinese fluency is determine by the individual and his background. It gives a very deep insight into the languages of the world.

- In china, everything is symbolism. It feels as if you are told a story for every character, saying or situation in China. It gives china a very mystical feel that has pretty much disappeared in the civilized world.  Example: If you have a child the year of the rabbit, he will be more clever.

- Chinese people really know how to garden well. Flower and parks are very well groomed and cared for.

-The food is delicious, cheap and accessible everywhere but too oily and unhealthy (I guess thats a Con).

- People stare at you and bother you quite often (they have barely ever seen a foreigner). People will take pictures of you and invite you to their homes. Generally, you will know how "Johnny Depp" feels like in America.

- People are very nice to you and are interested in anything you do.

- The girls are really slim. The beauty standards are a much different. Chinese men prefer girls that are "Nazi-Concentration Camp" slim with literally no humps, which leaves plenty of girls that fill our beauty standards being fairly easy with low self-esteem (not being able to match the beauty standard).

- In china you join a Servant/Slave Hierarchy. Since there are more people than jobs, the average Chinese person is treated as a servant without free will, but as a foreigner you get a somewhat "Celebrity status".

- You can travel around china quite easily.

- China is safe and you will rarely have issues with the law. Nobody will directly deal with you. If you get arrested the cops are going to let you go, because the government encourages law enforcement to treat foreigners well in order to give the country a good international opinion. 
If you get robbed, the cops are going to try extra hard to find the culprit.

- Every province, every city has its own dialect, Cuisine and sometimes culture. China has never really been united like most countries in the west. The government is still struggling to unite the whole nation under one language.

- Old people have the happiest and most active life I have ever seen in the elderly. They exercise in the morning and their sense of community is incredible. I seriously think that older people would have more friends on face book than any young person.

- Big cities are super well developed. You can find archery clubs, dancing clubs and even snooker clubs. It has everything, since there are so many people in china, you are bound to find a small amount of people interested in anything.

- The nightlife is cheap and interesting, but Chinese girls are only flirtatious in bigger more developed cities and 90% of the time its just guys drinking beer and eating BBQ skewers. As for the dance clubs, there is no dancing, its just big shows using foreigners as dancers and loud trance music that leaves little or no room for dancing or anything order than showing off money.

- Chinese people love shows. With every event there is always some kind of show. Dancing, magic, music, singing or comedy.

As a foreigner with foreign currency you live like a king in China. Things are really really really cheap. 

A beer is 50 cents. 
A pack of cigarettes in 2 dollars.
A meal in a restaurant is 3 dollars.
An apartment is around 300 dollars per month.

- The best environment to learn a language since literally nobody speaks English (even after a solid 10 years of English at the public schools). French, Spanish and German are non-existent. The most dominant group of foreigners are "The Russians".

- Nice architecture and a really interesting scenery and a real authentic culture setting with people still riding horses and throwing rice at the groom and bride.

They will produce anything as long as they can keep producing.

The Bad Things:

- The government is manipulating everything. Controlling the news in order to make China look good, and make other countries look bad. They even go as far as to hire millions of workers to post fake comments as to build a nationalistic sense of brotherhood among the Chinese people. Everything you read including comments are fake. Western news is also controlled but it feel genuine in comparison to what you read in china. News basically make fun of the west every time we make a mistake, and promote the little things in China as being bigger.

Example of things you read in China.

Brilliant Chinese Minds have discovered plastic that can withstand 100 degrees Celcius.

Is Barack Obama increasing the american national debt?

Example of things you will never read in China.

The US had already discovered this plastic in the 1970's.
China's economy is at a record low in national growth rate.


- The pollution and the overcrowdedness of mega metropoles are a massive problem. Sometimes the pollution was so bad, they cancelled flights and street visibility was 0 (worst than a Silent Hill Movie). Eventually after years of living in China, Cancer will get the best of you inhalling PM 2.5 and PM10. They compare the pollution in Beijing to smoking a pack of cigarettes a day.

- Some people want to scam you, because Chinese people believe that all foreigners are stinking rich.

- Nobody speaks foreign languages. Only chinese and other related dialects.

- Coffee is super expensive.

- 99% of foreigners in China are teachers. The government refuses to hire foreigners to do anything other than teach. They don't want foreigners to take jobs that would have otherwise gone to the locals.

- Your stomach will literally explode the first few months. Chinese street food has no standards of quality or hygiene. Diarrhea is going to be quite common.

- China's entertainment industry is oriented towards couples and families.

- Anti- Japanese War movies play on TV 24.7. The story usually involves a young chinese villager killing plenty of Japanese with traditional martial arts. Chinese TV is by far one of the most boring I have ever seen.

- Most Chinese people you will encounter or attempt to make friends with have little or not topics to discuss. You will find that speaking to Chinese people pretty much ends at "Family" / "Kids" / "Marriage" and your love or hate for their culture.

- The beer is bad. Watered down Pilsener. Tsingdao being their best beer is tolerable, but Laoshan and its counterparts are literally piss.

- Lots of rich people and a ton of very poor people.

- Some of them want to use you, some of the them want to be used by you. Some of them want to abuse you, some of them want to be abused. (replace some with "advertising firms" and "single girls".

- I think 90% of everything is fake or a copy of something. There is so much fake stuff that you just buy fake stuff and call it real.

- Nobody can fight, and Martial arts are more for foreigners than the locals themselves. Shaolin Temple is basicly a business and has nothing to do with our Childhood kung fu movie memories.

- People spit, smoke, piss and shit everywhere (literally). I saw kids taking huge dumps in the middle of the central city square with their parents encouragement.

- Everyone is pressured to be married and stay traditional. It blind sights people from realizing the truth that there is more than this out there.

- The internet is monitored and banned. VPN is needed to get around online.

- The fact that my blog is probably censored in china for having even mentioned something negative about china.

- People have poor hygiene.

- Rich places are very pretty indeed, but poor places are litteraly towns built of cardboard boxes reminding us of indian slums.

- Chinese people's duality towards foreigners. A sense of admiration and prestige with frustration and subjective nationalistic hate hidden in the back of their minds due to jealousy, frustration and ring finger to middle finger ratio.

- Everything is about saving face. If a boss promises high earning, the earnings don't come, he will pay the difference with his credit card and show them as earnings in order not to "lose face".

- Their inability to be direct in conversation and how they hide in dialogue, mistranslation and cultural details as to "save face".

- Common sense and logic don't apply, everything is tradition or because the boss said so. If problems occur, they will shower you with money in order to correct the wrong (which i guess is good).

-No sense of quality. people will literaly repair your car with duck tape.

- If you do something wrong. As a foreigner its always your fault. Chinese people will gang up on you saying that "its the foreign devil's fault". He doesn't understand us blalblabla...

- The inability of people to hear critic. If you tell them that this is wrong, and sometimes it obviously it. They will be in complete denial using the "You don't understand our culture" argument.

99% of foreigners in China are English teachers.

The Conclusion

In my opinion, china is an interesting country with much to offer, but in the end you must ask yourself "What can I expect from China in the end?".

In China, foreigners will never have any rights, or freedom or any control over their environment. The pollution will slowly kills us and the healthcare system will not provide adequate resources to save us.

China is a place where you live for a few years, earn good money, enjoy the magic of its mystical and ancient culture. Enjoy the "celebrity status" along with the government and its xenophobia.

Earn as much money as you can, learn the language and go back to your country. You could end up staying, and I have met plenty of foreigners who have, but ask yourself, is it worth investing money in China that could be taken away by a communist government?

Unfortunately one thing that China lacks is to offer foreigners peace of mind......

The ultimate life hacks to lose weight quickly without any pain and suffering!

Looking good is probably one of the most important things one wants when entering the dating world and in order to look our best we often decide to go on diets or start an exercise plans which have little or no effect on our weight leading to a yo-yo effect. The most basic concept people don't understand is that for things to work in life, there must be a lifestyle associated with your goal instead of a 1 month mission to lose a few pounds.

I don't want to bore you such notions as eating lots of fruits vegetables and hardcore exercising.

Six pack abs are only related to your bf%, not the amount of sittups you can do.

For the weak minded

1- Drink green tea every day.

Green tea has been proven to help maintain a healthy body by reducing metabolites, decreasing the risk of numerous diseases and helping to boost your metabolism by burning off more calories. Green tea helps your body in 2 ways. The first one is that it raises your metabolism, so you end up using more calories naturally (thermogenesis) and secondly, it dissolves excess triglycerides (an ester that gets converted into fat need for physiological functioning).

http://www.fitday.com/fitness-articles/nutrition/healthy-eating/uncovering-the-truth-can-drinking-green-tea-help-with-weight-loss.html#b

2 cups everyday should do the trick.

2- Drink cups of cold water (not lukewarm).

When you drink ice water, your body needs to heat up the water using energy (in our case calories) in order to absorb it into itself. Without getting into scientific explanations, on average you can expect to burn 50 to 70 kcal per day by drinking a couple of glasses of cold water. I don't want to steal credit or blatantly copy paste info from another source, so instead of explaining exactly what is happening in your body, I invite you to read the article below.

4-5 cups of cold water a day = -70 kcal.

http://health.howstuffworks.com/wellness/diet-fitness/weight-loss/question447.htm

3- Get a decent amount of sleep every day.

When you don't get enough sleep your body gets cravings, has a messed up metabolism and everything regenerates slowly. My advice is to get a good amount of sleep every night, because at the end you really lose weight when you are sleeping.

http://www.webmd.com/diet/features/sleep-more-weigh-less

4- Smoke cigarettes (I can't believe I wrote that)

Let me start by saying that cigarettes are harmful and this should be your absolute last resort. Smoking in some individuals tends to raise metabolism and decrease hunger which in turn leads to weight loss. However, the lost weight will partially be water with a high probability of a yo-yo effect after you finally decide to quit.

PS: I don't recommend this method, but it’s the truth.

For the disciplined

1- Eat more dietary fibers

Dietary fibers are nutrients which your body can't really absorb, so you end up feeling full, and those calories from DF that you eat vanish from existence. A few good examples are natural carbs (rice, potatoes and brown bread).The general rule of thumb is that if it’s brown and natural; it usually contains lots of Dietary fibers.

http://www.webmd.com/diet/fiber-health-benefits-11/fiber-weight-control

In a nutshell: Try to replace pasta and toast bread with rice and brown bread.

2- Don't eat before bed, eat in the morning

There are countless theories about this issue. Some sources say that at the end of the day it doesn't matter because it’s the total amount of calories that count regardless of the hour of the day. Even if this is true, eating in the morning starts your furnace allowing you to give 110% of your energy for daily activities, but at night however, you slow down and you should consider eating less in order to put out the fire. I would tend to agree that at night, your heart rate slows down, your energy levels should be kept to a minimum and it would be useless to go to bed on a full stomach in order to have those calories stored into fat cells while you are lying down motionless. Athletes are known to run in the morning after a fulfilling breakfast while others stop eating 3-5 hours before bed in order to lose weight or simply to sleep better.

http://www.livestrong.com/article/87749-eating-before-bed-gaining/

In a nutshell: Eat breakfast like a prince, and supper like a pauper.

3- Remove simple sugars from your diet (Chocolate bars, ice cream, candy, alcohol, juice, soft drinks)

Simple sugars are awesome and they have their place in the hall of pleasures, but a chocolate bar has often more calories than a full meal. Did you know that by eating 5-10 (depending on the person's size) chocolate bars you often exceed your daily caloric intake? Sugar is a fast an easy way to gain weight, so if you actually go ahead and remove those sources from your diet, you can bet that you will end up losing weight rapidly.

Also, I would like to mention that fruit juice and all its friends in the coca cola aisle are even more dangerous than cake, because liquid is often absorbed more quickly than solid food leading to an even bigger increase in weight gain.

PS: fruits are basically sugar with water; they won't make you fat because they are mainly water content, but beware!

In a nutshell: If it tastes good and sugary, don't eat it! No juice, booze and cola, only water.

For the strong minded

1- Build muscle

Every time you build muscle, you raise your MBR (Metabolic Basal Rate) forever. You can imagine that each extra kilogram of muscle on your body needs to eat around 10-20kcal at the end of the day just to stay attached to your arm.

In a nutshell: Muscles eat the food that would have gone to your fat deposits.

Myth: Women cannot get as big as men (unless they use steroids) simply because they don't have enough testosterone. Hence, I invite women to lift in order to look like those ripped fitness models.

2- Walk to places, use the stairs!

Don't take the elevator! Walk up the stairs instead! Do all the things you have been doing until now! , but instead take the time to walk to places that are nearby without constantly using an elevator, a car, or a bus.

I once read an article about a patient that Dr.Ericsson(a famous psychologist) had. The patient was an obese smoker and alcoholic who couldn't find the motivation to lose weight. Ericsson after failing the conventional therapies to cure obesity, he told the patient to keep on smoking and drinking, but to buy his liquor from a store located 1 mile from his house. The obese patient was so addicted that he often went to the store a few times per day, tricking him into actually exercising without his knowledge. In the end, all this unintentional walking got him to a normal Body Mass Index.

In a nutshell: if you can get there on foot, don't wait for the bus or the elevator.

3- Replace all carbs (no bread, rice, potatoes...and so on) with vegetables (no fruits) and add more proteins to your diet

If you literally replace all carbs, sugars with vegetables you will lose weight like a boxing champ. Basically a 1kg of vegetables has about 300kcal (the equivalent of a chocolate bar), yet another great way to get all the necessary nutrients, dietary fibers and this feeling of fullness after a meal.

Proteins on the other hand, are digested slowly, don't participate in weight gain and often boost metabolism. By proteins, I mainly mean, lean meat, beans and fish. Make sure to watch out for nuts as they are very calorie dense.

4- HIIT Training

Don't you like to run for hours? High Intensity Interval Training is for you! Just run intensely for 20minutes (60%-70% of your maximum Heart Rate) with periods of recovery in between.

More info at:

http://www.quickanddirtytips.com/health-fitness/exercise/how-to-do-high-intensity-interval-training?page=all

I hope you enjoyed those tips, and remember that you can apply all of them at once. It will just speed up the weight loss process.

Any retard can play the guitar. Welcome complete beginner!

WARNING: IN ORDER TO FACILITATE UNDERSTANDING; THE INFORMATION BELOW MIGHT BE INCOMPLETE OR INNACCURATE (OF WHICH I AM AWARE) FOR UNDERSTANDING PURPOSES:

I have always wanted to play the guitar due to all the exposure I had from good old MTV back in the days when the channel actually served its true purpose. I was literally in love with Nirvana, Alice in Chains, Pearl Jam, and Led Zeppelin without mentioning tons of awesome bands from the 70-80-90 era.

 During Christmas 2013, as I was doing my holiday shopping, I was wondering what kind of gift a grown man with a job would expect to get. By the time you reach adulthood, you realize that gifts are often symbolic and don't carry on that childhood magic as they once used to. Nowadays, at least in my family, we tend to choose gifts for each other before actually putting them under the tree. This saves us lots of money, and is aimed to fit in our lives perfectly rather than to have the probability of having gifts end up in an attic or a dusty closet.

As I was scrolling through online shopping sites, I thought to myself what kind of gift could I buy myself to celebrate the holidays? Suddenly it hit me; "I am going to buy a guitar". For a moment there, my childhood flashed before my eyes and I had a new goal set in stone. The moment I received my guitar, I called up a few friends of mine who had a reputation for being emogothicmetal heads wearing black rock band t-shirts who never seemed to trim their beards properly.

They gave me a couple of chords which I wrote down and I started playing some basic songs. In the beginning, I couldn't strum at all, and my fingers went from beige to red in a matter of minutes. I kept pushing on, and eventually I had an epiphany. After months of struggling, my mind suddenly figured it out. It somehow got better and now people think I have been playing for years when it actually took me over a year to get it done. Don't misunderstand me when I say "done"! With guitar, you are never truly done!

I took me a year and a half; and I am proud to say that I finally did it. I wouldn't call myself great, but let’s say that I can easily play led Zepelling - Stairway to Heaven + the solo without struggling much.

Today I want to share my experience from a "beginner to intermediate" point of view; explain music theory and the road ahead like I would to a 6 year old child.

First of all some basic music theory concepts broken down at the kinder garden level:

It isn't very accurate, but if I was a beginner without former musical education, this is the explanation I would have liked to hear.

Octaves & The Major Scale:

If you take a piano and hit notes from left to write, you get this kind of (ABCDEFG or Do Re Mi Fa So La Si sound). Every time you complete this "ABCDEFG" (7 white notes) you have played an octave. On a piano if you multiply all the "7 notes "ABCDEFG's" by the total amount of notes from left to right on your piano you should get 7 octaves(7x7= 49 notes). If you are ever bored and have a piano at your disposal, try to hit all the white notes from left to right or from right to left. You will quickly notice those basics I have just mentioned.

So if we imagine that all the "A, B, C, D..."are white notes; this is what a piano looks.

It goes from left to right (lowest to highest notes). So you will find 7 different ABCDEFG that share a similarity but are of a different pitch.

Every time you start on a Letter from left to right and you finish on the same letter, you get a Major Scale.

C B D E F G A B C = this is a scale called "Major Scale".

Flats and Sharps:

Those black keys on a piano represent flats (-1) and sharp notes (+1). It just literally means that you play something lower than a normal note or something higher than a normal note. Those notes are used to lower a highten a note.

A piano Vs. Guitar:

If you take a guitar, cut all the strings and arrange them from left to right, you technically get a piano. So instead of playing chords from left to right, you play them from top to bottom, since the overlapping strings appear below. The only difference is that , more "Octaves" can fit on a piano than on a Guitar

On a piano: A B C D E F G A B C D E F G A B C D E F G A B C D E F G A B C D E F G
On a Guitar: 

E F G A
A B C D
D E F G
G A B E
B C D E
E F G A 

A guitar is a piano that goes vertically.

So instead of playing horizontally (piano), you play vertically (guitar) in order to fit more notes into one space, since you need to strum manually to produce sound. On a piano, you don't need to strum, the pressing is sufficient. Therefore, you can move your hands from left to right in order to find the matching notes. Matching notes that go well together are called "chords".

Chords:

If you take a "Major Scale" like this one for example which starts on C:  C B D E F G A B C and you take the first note C, the 3rd note D and the 5th note F you get a C Major Chord (simply C), because you started on C and choose a mathematical formula to make a "C MAJOR Chord:. All those crazy chord names you will see (C9, Em7 and so on) are just note taken in a certain order from a major scale.

Basicly once you have a major scale, you learn different patterns of which notes go together in order to make a chord.

A C Chord as mentioned in the article. 

A strange chord, but the logic is the same.

Other Scales (Not the Major Scale):

If you can have a major scale, then by removing or adding notes from our basic ABCDEFG we can make other types of scales.

Certain notes have been arranged in order to play certain types of sounds. When you put certain logical order of notes you get scales such as “the minor pentatonic scale" used for soloing. When you play those notes in a certain arrangement you will always sound "rock-like". Don't worry! There are many more scales, but you will only learn those which will match the kind of music you will be playing.

take your A B C D E F G, take the 1st, b3(the note before the 3rd) ,4th , 5th and (the note before the 7th) b7 , starting from A, that's A C D E G  (A , because it repeats right?) and you just made something called a "Pentatonic Scale".

This is what pentatonic looks like. Notes arranged with spaces in between played on your guitar.

How to practice:

- Buy a cheap and popular classical brand guitar (A Yamaha for 100$). Buy a classical one because the strings are nylon which should make it easier on your fingers.

- Practice 15min every day, but seriously every day. Knowing music theory and having your fingers do the job are 2 different things. Just because I know the alphabet, doesn't mean I can type 60 words per minute on a keyboard without looking. It’s all "Muscle Memory' in the end.

- Watch YouTube videos in order to learn theory. Watch many different teachers and read from different sources. The moment you understand, a light bulb lights in your head and your path becomes narrower.

- Practice songs you know and songs you like in order to consolidate theory with something practical. Use songs as a vehicle to remember. Don't bother learning theory without practicing songs. For every new thing you learn, you should have a couple of songs to back it up.

- Guitarbots.com is a good online tool for beginners to get some practice (only practice, no theory).

What you should learn and how you should learn it:

Before asking a question such as "What do I do now?” Ask yourself this! Do I know the following?

PS: Don't worry if you don't understand it now, use my article as a reference and a map.

1- ABCDEFG (Major/Minor Chords)
2- ABCDEFG (Major/Minor 7th, 9th, 11th, sus2, sus4 Chords)

3- My Major Scale everywhere on the guitar.

4- Pentatonic Major/Minor/Blues Scale

5- Can I play at least 15 songs?

6- Can I do basic finger style?

7- Do I know how to build chords?
8- Can I do at least 5 full-length guitar solos from my favorite songs?

9- Can I use guitar technics (muting strings, palm hitting, bends, hammerons, pulls, slides?)

If you have completed the following, you will instinctually know where to go from then on.

It took me 1, 5 years from complete beginner. I followed my own advice. Good luck!

Now go to Youtube and type: Guitar Basics! or Beginner Guitar! Don't waste money on teachers, they are too expensive!The list i mentioned above will make sense when you get there!

Peter.M

LetsNotBullShit Blog by Peter Masalski is licensed under a Creative Commons Attribution-NoDerivs 3.0 Unported License.
Based on a work at http://letsnotbullshit.blogspot.com/.

Get Ripped in 3 months following my steroid program!

There are many things that I don't understand and one of them is how steroid users advertise their gains by showing how focused and dedicated they were in their training. How can you be proud of a muscular and shredded body that you obtained through chemical means and then have the audacity to boast about it?

The reality is that 90% of those guys out there who did get incredible results are nothing more than junkies, and even if it did take them years of training and discipline, I still consider them to be cheaters. One of my favorite actors who literally mapped modern bodybuilding, Mr. Arnold Swarzenegger started taking steroids in his early teens where it wasn't yet an illegal substance. He blatantly admitted on TV that he took steroids in the past and that he never broke the law in that matter.

Young arnold at age 17. I wonder what kind of milk he's been drinking.

I have even seen some documentaries which claimed that steroids are actually much safer than alcohol and household aspirin, but why give all the merit to cheaters? When I look at those jacked meat machines I see the word "Steroids" written across their forehead.

In the past decades, many trials were done in order to show the full potential of steroids. Scientists divided people into 2 groups, those who would take steroids and workout and those would sit at home and watch TV. The first group gained 5-8kg of muscle mass in 3 months, while the other group gained 3-5 kg doing absolutely nothing. If you can't imagine what difference 1 or 2 kilograms of muscle make on a body, try to visualize a clothing size.  Steroids are also known to build muscle while burning fat which skyrockets your metabolism making it easier to get ripped.

How to get ripped in 3 months!

You want my secret program to get ripped abs? Take steroid cycles, go to the gym, lift consistently following a decent program, drink your protein shakes every 3 hours and have some cardio days where you basically run in the morning. Limit your diet to natural food, and try to cut on simple sugars and alcohol. Follow this routine for 3 months and take pictures in between to show chicks how great your body is. As soon as you get your six pack, oil yourself up, get on the floor and do 30 pushups, then stand in front of the mirror and take pictures.

Biggest retard ever born, but eh at least he got the chicks!

Let's Conclude:

The potency of steroids is so incredible that Germans used it during the 2nd world war era to win all the gold medals at the Olympics. If you really want to get the body of your dreams, you must understand that you will never get as big as those guys. You can get a lot of muscle with long years of dedication and dieting, but there are no way you will even get close to such results without juicing. I personally have been attending the gym for over 3 years, without mentioning other spots such as boxing and swimming, and yes! I have gained some muscle which is a great thing, but I doubt that I will reach a built like that naturally. 

After many years of hardwork, expect to look like this natural bodybuilder.

Some of you might call me jealous, and yes I am jealous, jealous that I have to work like a slave for many years trying to adapt to a social standard. So please stop boasting, you retarded baldheads!

Getting big on juice is like losing weight on methamphetamines! It just shows how much of a junky you are.
Peter.M

LetsNotBullShit Blog by Peter Masalski is licensed under a Creative Commons Attribution-NoDerivs 3.0 Unported License.
Based on a work at http://letsnotbullshit.blogspot.com/.